Withholding your trauma and pain might feel easier than sharing and coming to terms with it, but it is important to talk about trauma. The Love Story creates a platform for you to journal your story veiled in fiction to protect your identity. Free yourself by releasing what you have held onto.
The Love Story provides both an online journal and an online community of Journal-Artists designed to hold space for you to process the overwhelming flood of suppressed emotions and situations that lead to where you are right now. The beginning of treating mental challenges is creative expression. Explore how our journaling program will help you process that pain inside the genre of “Journal-Artism,” a writing modality that fuses journaling and journalism with the personal journey. Reveal, deal, feel, and heal.
Becoming self-aware gives you the power to break toxic habits by catching yourself in the act. Awareness is the first step to increasing emotional intelligence.
Self-respect is earned through watching yourself set healthy boundaries, overcoming adversity, and knowing what you like and don’t like, Listen to your body and surround yourself with others who care about your human growth.
Owning your shadow of hate and learning how to dissipate it will effectively increase your self-confidence, self-forgiveness and boost self-esteem through knowing and accepting oneself. We all experience a full spectrum of emotions, but knowing how to handle them or knowing what triggers them is key to knowing yourself.
Try guided meditation to bring down your heart rate and begin to hear and feel what your body is telling you. Giving your time and space to just ‘be’ will provide you with the creative expression you need to find emotional balance.
Writing to find emotional balance
Explore the potency of writing for catharsis shared from others with our archive of over 750+ Journal Entries, designed to activate your subconscious.
Identify your story by exploring over 100+ artist interviews about transforming grief and trauma into creative expression, building emotional resiliency
Are you ready to journal your truth? Download Your Love Story Digital Diary Here.
We are a community of Journal-Artists who have experienced pain, trauma, and hardship. We are also working through the process of self understanding. Be seen, be heard, be a part of this community. Begin the process of emotional strengthening on your own timing and pacing. Be among a community of kindred spirits who are hearing, supporting and understanding one another, peer to peer.
Features of Act I
- Peer to peer journaling
- Processing hatred in fiction
- Judgement-free zone
- For us by us, community others working on forgiveness
Testimonials about Journaling in Act One
“You have the ability to just be like, ‘you know, this is my truth and if anybody doesn’t like it that’s fine because as far as they are concerned, everything that I’m saying is not real.’ It’s really helpful to know that people aren’t gonna to know what’s real, what’s not real, with what you write. You can release things and nobody will be the wiser about it.”
“I want to go back and explore. Why did it happen when it happened. …Women often suppress their emotions…we think, ‘if I just swallowed that back, it’ll go away,’ and it’s like ‘Nope! Still here.’ and so I think I’m starting to really figure, I can’t swallow that back. I need to let things out.”
“The point of journaling is to really just look inside and be like, ‘okay, what is this? Why am I feeling it? And what do I do with it?’ And that’s sort of what you have to ask yourself when you are journaling.”
