Take a moment to breath
Life is short so enjoy every second
Everyday find something to be thankful for
You are a perfect piece of the world's puzzle
You are one with the universe
To except imperfection is to find peace
You May feel as if you need to be perfect 24/7 in order to be of value to the world around you, but at the end of the day if you are happy with who you are it doesn’t matter what anyone else thinks. Be kind and patient with yourself, and remember that you came into this world as a perfect bundle of life… a blank slate, untouched by the cruelties of the world, and it was only after the world fed you lies about why you weren’t good enough that you began to believe there was something wrong with you.
DEAR PERFECTIONIST,
Wouldn’t it be nice to channel all that pain, anger, and hurt into passion, pursuit, and purpose? What if you could discover your call to adventure for the next phase of your life by examining the tragedy of the past in fiction, creative storytelling, while being grounded in today’s moment of living? Expressive writing is a way for you to breakthrough the lies of the world, and come to terms with your truth.