Being able to ground yourself is key to internal peace. Life can get us riled up, but being able to cool off and come down from it is an important skill. What makes us human is our ability to learn and grow from our past, and grounding ourselves and reflecting can help us to improve our future. The Love Story provides both an online journal and an online community of Journal-Artists designed to hold space for you to process your story and find space for you to learn to trust you inner voice. The beginning of developing a bond of trust with yourself is to be honest through internal reflection. This form of reflection will challenge you but also be endlessly rewarding. Explore how our journaling program will help you process that pain inside the genre of “Journal-Artism,” a writing modality that fuses journaling and journalism with the personal journey. Begin the process of transforming your story into creative expression so you can forge the bond of trust between your mind body and soul & between your past and future.
Meet The Journal-Artists
We explore truth in fiction, while illuminating our shadows.
We fortify our faith through the sword of the spirit in the written word.
We are the Journal-Artist Producers—sharply spoken and broken open.
Becoming self-aware through grounding gives you the power to break toxic habits through reflection. Awareness is the first step to increasing emotional intelligence.
Self-respect is earned through watching yourself become grounded, overcoming adversity, Listen to your body and surround yourself with others who care about your human growth.
Owning your emotions and actually feeling them will increase your self-confidence, self-forgiveness and boost self-esteem through knowing and accepting oneself. We all experience a full spectrum of emotions, but knowing how to handle them or knowing what triggers them is key to knowing yourself and feeling the benefits of grounding.
Don’t know where to begin? Watch this guided mediation and begin the process of grounding yourself. See what emotions come to the surface, start writing about those. There is no right answer of what you are supposed to write or how you are supposed to write.
Love Story Resources for Grounding
Find inspiration and learn how others have benefited from grounding themselves. Explore stories shared from others within our archive of over 750+ Journal Entries, designed to activate your subconscious.
Identify different ways you can reflect & tell your story by exploring over 100+ artist interviews about transforming pain into purpose.
Are you ready to journal your truth? Download Your Love Story Digital Diary Here.
We are a community of Journal-Artists who have experienced pain, hardship, and trauma. We are also working through the process of grounding ourselves behind our stories. Be seen, be heard, be a part of a community of writers. Begin the process of journaling on your own timing and pacing. Be among a community of kindred spirits who are hearing, supporting and understanding one another, peer to peer.
Features of Act I
- Peer to peer journaling
- Processing your story in fiction
- Judgement-free zone
- For us by us, community others working on emotional growth
Testimonials about Journaling in Act One
“You have the ability to just be like, ‘you know, this is my truth and if anybody doesn’t like it that’s fine because as far as they are concerned, everything that I’m saying is not real.’ It’s really helpful to know that people aren’t gonna to know what’s real, what’s not real, with what you write. You can release things and nobody will be the wiser about it.”
“I want to go back and explore. Why did it happen when it happened. …Women often suppress their emotions…we think, ‘if I just swallowed that back, it’ll go away,’ and it’s like ‘Nope! Still here.’ and so I think I’m starting to really figure, I can’t swallow that back. I need to let things out.”
“The point of journaling is to really just look inside and be like, ‘okay, what is this? Why am I feeling it? And what do I do with it?’ And that’s sort of what you have to ask yourself when you are journaling.”
