Expressive Writing and Shadow Work increases emotional intelligence by helping you process through the emotions on paper. Having emotional intelligence will reduce stress levels, anxiety levels, and depressive episodes. Knowing and honoring your feelings is the first step towards healing.
What you resist will persist. What you respect and reflect on will lead to a deeper understanding of where you are right now.
Getting grounded in reality is the first step in improving emotional intelligence. It is a highly valued skill to have and will lead to more job opportunities, more meaningful connections, and improved communication.
Subscribe and Receive:
- Customized Shadow Work Journal designed to Activate your “Love Withdrawn” Shadow.
- The “Love Within” Spirit Kit who Speaks to Your Shadow with Compassion
- Three Complimentary Admissions to our Intimate and Interactive Online Mirror Darkly Journaling Workshops.
“To be a saint or a man of too good a nature in today’s pragmatic world, with everyone out to get the other fellow, was equivalent to being a fool, wasn’t it?”
― Wonderful Fool
Advantages of Shadow Work
- Shadow Work empowers choice.
- Discover the hidden feelings you’ve suppressed by processing it in expressive writing.
- Validate your past experiences so that the ghosts of your past will be heard.
- Lower the frequency and intensity of downward spirals by journaling truth inside fiction.
Features of Shadow Work
- Connect with other kindred Journal-Artists so that your experience may be heard, felt, and seen.
- Validate your experiences by expressing truth inside fiction within a vibrant and intimate Journal-Artist community.
- Discern Shadows based on truth and Shadows based on life-lies through the power of resonate-editing.
Benefits of the Shadow Work
- Activate your subconscious through simple and clear directions to leverage content with creation.
- Return the power of truth back into your conscious mind by allowing the subconscious to speak to you in expressive writing.
- Increase self-respect, self-confidence, and self-esteem through the disciplining of validating your feelings, your pain, your experiences and helping others validate theirs.
The Love Story offers three Shadow Work Expressive Writing Programs designed to help you transform the pain of chaos and confusion into serene and peaceful. Each Program reflects the progression of Shadow Work and is staggered by the intensity of desire and frequency of urgency in achieving peace and serenity through the Shadow and Spirit Integrated State.
Subscribe and Receive:
- Customized Shadow Work Journal designed to Activate your “Love Withdrawn” Shadow.
- The “Love Within” Spirit Kit who Speaks to Your Shadow with Compassion
- Three Complimentary Admissions to our Intimate and Interactive Online Mirror Darkly Journaling Workshops.